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Embark on a journey of inner alignment with 'Connecting the Body & Breath,' a guided meditation experience that invites harmony into your being. Led by Felicia Brown, this meditation gently intertwines breathwork and body awareness, guiding you towards a state of deep relaxation and mindful presence.Whether you're seeking to alleviate stress, enhance mindfulness, or simply reconnect with yourself, this meditation offers a serene pathway to harmonize your body, mind, and spirit.

Connecting the Body & Breath - Guided Meditation

  • MP3 Audio

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